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What to expect at our Springfield hormone clinic

A real partner in your health.

From the first conversation to the years ahead, you deserve care from people who know you. Here's how Teresa and Mark walk that path with you.

Walk through your care
Mark and Teresa Mealy together at Total Health & Wellness
Mark & Teresa Mealy · Your team in Springfield, Missouri

Getting started

Your first visit starts with listening.

Your goals, your symptoms, the things you have already tried. We start by listening — then look at your labs to build a clearer picture of your health.

A patient talking with Mark at the clinic front desk
A familiar face at the front desk. A conversation about you.

  1. Discovery call

    Phone · no charge

    We talk through your goals, answer your questions, and get your first consult on the calendar. No cost, no commitment.

  2. Initial consult + lab draw

    75 min · in office

    A full intake with your provider and a comprehensive lab draw, all in one in-office visit — no second trip to a lab.

Then, you make a plan together.

Finding your rhythm

Your lab results become a care plan.

Teresa helps you understand what your results mean. As treatment begins, you keep talking about what is changing — in your labs and in your everyday life.

Teresa discussing lab results with a couple across her desk
Your numbers matter. So does how you actually feel.

  1. First follow-up

    30–45 min · 10 days later

    We review every result with you, build your personalized plan, and you join the program that fits it.

  2. Two-month follow-up

    30 min · 2 months after your first follow-up

    We review your response to therapy and order labs for three months later.

  3. Three-month follow-up

    3 months after your last visit

    Labs reviewed, dosing fine-tuned to how you feel and what the numbers show, and your next labs ordered.

And the relationship keeps going.

Year one & beyond

Ongoing follow-ups, with someone who knows you.

When your labs are stable, appointments can become less frequent. You still have a provider who knows your history and a regular place to talk about what comes next.

Teresa shaking hands with a patient as the couple leaves the clinic
The next visit is part of the plan, too.

  1. Quarterly until your labs are stable

    Every 3 months

    We keep reviewing your labs and adjusting your treatment at quarterly visits until your labs are stable.

  2. Maintenance, for life

    Every 6 months

    Once your labs are stable, care continues with labs and a provider visit every six months — a regular opportunity to talk about how you feel and review your plan.

Long-term care, on your terms. No insurance, no contracts, cancel anytime.

Talk with our team

The visits may space out. The relationship stays.

This is the clinic's care pathway, not a deadline for how you should feel. Your provider will confirm the timing and follow-up that fit your treatment.

4.9 out of 5from 126 Google reviews
  • Rated 5 out of 5 stars
    This place is truly amazing. Teresa helped me after I couldn’t answers for years with severe migraines. The staff is very nice and helpful too.
    Topaz_FineArts · Google
  • Rated 5 out of 5 stars
    Professional. Personalized care. Thorough. Up to date on current science. Best experience I have had in healthcare!!!
    Bird Fox · Google
  • Rated 5 out of 5 stars
    I can’t express how grateful I am to Teresa and her staff. It is so wonderful to finally be heard and understood.
    Autumn M · Google
  • Rated 5 out of 5 stars
    If you are looking for a functional medicine expert, a dietary guide with respect to Carnivore / Ketovore / Proper Human Diet, and/or Hormone Replacement Therapy, then Teresa is your answer!
    Shawn Yancey · Google
  • Rated 5 out of 5 stars
    Teresa is very knowledgable and will shoot you straight. She doesn’t mess around with fluffy talk; she will tell you what she can help you with and she will be honest about where you are at…
    Cara Erickson · Google
  • Rated 5 out of 5 stars
    Very thorough. Teresa tailors each regimen to very specific needs of each patient. No cookie-cutter approach.
    Jimmy Wolfe · Google
  • Rated 5 out of 5 stars
    Teresa gave me the missing piece of the puzzle to manage my auto-immune symptoms. I’ve been searching for 3 years and several Doctors…
    Katy Yates · Google
  • Rated 5 out of 5 stars
    I saw Teresa last week and I finally feel like there are REAL ANSWERS and REAL HELP!…
    Mel C · Google
  • Rated 5 out of 5 stars
    Teresa was helpful, informative, and specific to me. So knowledgeable. The ladies up front are kind, helpful, courteous, and seem like old friends. It’s great having the lab on site.
    BELINDA Gilmore · Google
  • Rated 5 out of 5 stars
    Since going to Teresa Mealy I feel better and most importantly with the right hormone therapy and other supplements my hair stopped falling out and is starting to regrow,
    Pam Sawyers · Google
  • Rated 5 out of 5 stars
    We love Teresa! She has helped us so much. I feel stronger than ever at age 61!!
    Kim Bateman · Google

Start with a conversation about you.

Tell us what has been going on and ask your questions. Our team can help you understand the assessment and decide on your next step.

Book My AssessmentCall (417) 771-5277

Reserve your visit with a $50 deposit — applied straight to your $299.

Call nowBook $299 visit