Total Health & WellnessTotal Health

The Total Health Assessment

$299 to finally understand your health.

A deep lab panel, a full hour with your provider going through every result, and a written plan built around you — and the whole fee credits toward whatever program you start.

  • Advanced hormone + metabolic panel
  • A full hour with your provider
  • A written plan, credited 100% back

Reserve with a $50 deposit · no insurance, no contracts.

Teresa greeting a patient at the front desk of the Springfield clinic
4.9 out of 5 from 126 reviews

Why this matters

You're not crazy. You're stuck in the “normal” trap.

Standard lab ranges have drifted so wide that you can feel exhausted, foggy, and flat — and still be told everything looks “normal.” So nothing changes. No real answers, no plan, just a shrug and a suggestion to sleep more and manage your stress.

And the months keep slipping by. Another season of pushing through, quietly wondering if this dimmed-down version of you is simply what getting older feels like. It isn't — and you don't have to keep waiting to find out.

The assessment is how you step out of that trap: real testing, real answers, and a real plan — from someone who actually sits down and listens.

Not sure it's right for you yet? Call us at (417) 771-5277 or read the FAQ — no pressure.

The front door

One visit to get real answers.

The Total Health Assessment is how everyone starts. We run the labs corporate medicine skips, then Teresa sits down with you for a full hour to explain what every number means — and exactly what to do about it.

Total Health Assessment

$299one-time

Credits 100% toward any program

Reserve your visit with a $50 deposit that applies straight to the $299 — refundable up to 24 hours beforehand. No insurance, no contracts, no pressure.

If you go on to start a program, billing begins 60 days after you enroll.

How it works

Four steps, start to plan.

  1. 1

    Reserve your visit

    Book online or by phone. Your deposit comes straight off the $299 — it is not an extra fee.

    $50 deposit

  2. 2

    Come in fasted

    Your blood is drawn right here at our walk-in, in-office Quest station. No second trip to a lab.

    About 15 minutes

  3. 3

    We run your panel

    Your advanced hormone and metabolic labs are processed while Teresa reviews every result.

    About 10 days

  4. 4

    Leave with your plan

    Teresa walks through every number in plain English, then you walk out with a written plan built around your results — not a template.

    A full hour

That written plan is the start of your 90 days — your roadmap back to feeling like yourself again.

Please note our strict 24-hour cancellation policy on appointments.

Teresa Mealy, APRN, FNP, founder and sole clinical provider at Total Health & Wellness

Who you'll sit with

Teresa Mealy, APRN, FNP

The full hour spent going through your labs together isn't an add-on — it's the whole point. Teresa is the founder and the only clinical provider, so the person who reads your panel is the same person who builds your plan and the same person you see at every follow-up.

“I am only a consultant. YOU are the leader.”
  • APRN, FNP — Family Nurse Practitioner
  • Licensed in Missouri and Florida
  • Medically supervised with a board-certified physician
  • Reads every lab panel herself
More about Teresa and how the clinic started
  • This place is truly amazing. Teresa helped me after I couldn’t answers for years with severe migraines. The staff is very nice and helpful too.
    Topaz_FineArts · Google
  • Professional. Personalized care. Thorough. Up to date on current science. Best experience I have had in healthcare!!!
    Bird Fox · Google
  • I can’t express how grateful I am to Teresa and her staff. It is so wonderful to finally be heard and understood.
    Autumn M · Google
  • If you are looking for a functional medicine expert, a dietary guide with respect to Carnivore / Ketovore / Proper Human Diet, and/or Hormone Replacement Therapy, then Teresa is your answer!
    Shawn Yancey · Google
  • Teresa is very knowledgable and will shoot you straight. She doesn’t mess around with fluffy talk; she will tell you what she can help you with and she will be honest about where you are at…
    Cara Erickson · Google
  • Very thorough. Teresa tailors each regimen to very specific needs of each patient. No cookie-cutter approach.
    Jimmy Wolfe · Google
  • Teresa gave me the missing piece of the puzzle to manage my auto-immune symptoms. I’ve been searching for 3 years and several Doctors…
    Katy Yates · Google
  • I saw Teresa last week and I finally feel like there are REAL ANSWERS and REAL HELP!…
    Mel C · Google
  • Teresa was helpful, informative, and specific to me. So knowledgeable. The ladies up front are kind, helpful, courteous, and seem like old friends. It’s great having the lab on site.
    BELINDA Gilmore · Google
  • We love Teresa! She has helped us so much. I feel stronger than ever at age 61!!
    Kim Bateman · Google
  • My A1c levels dropped from 6.0 to 5.1 over two months on a lchf (Keto) diet.
    CW Powell · Google

What your $299 buys

Everything a first visit should be.

Line by line, here's what's included — and why it's a different category from the rushed appointment you're picturing.

  • A full, unhurried hour with your provider

    Not the seven-minute visit you’re used to — Teresa reads every result with you, in person.

  • The labs corporate medicine skips

    Eight insulin-resistance markers instead of the single late-stage test most doctors run.

  • A genuinely deep panel

    Access to 60+ tests across 7 categories — hormones, thyroid, metabolic, vitamins and more.

  • A written plan built around you

    Root causes, not a prescription pad — only the treatments you actually need.

  • The same provider, every visit

    You’re known by name here — no rotating faces, no starting over each time.

All of it for $299 — credited right back.

Start any program afterward and the full $299 applies to it. Move forward, and the assessment effectively costs you nothing.

The 90-Day Reset Guarantee

We stand behind the work. If your lab markers don't measurably improve within 90 days of starting your plan, you receive a credit toward your next quarter. A real, documented guarantee, because we're confident in the results.

One condition, and it's the fair one: you stay consistent with the therapy Teresa prescribes. We can only stand behind a plan you actually followed.

A patient having blood drawn at the clinic's in-office lab station

Before you come in

A little prep makes your labs accurate.

Follow these simple instructions so your results reflect your true baseline. We'll remind you when you book.

  • Fast 8–12 hours before your draw — water is encouraged.
  • Already on hormones? Hold them about 5 hours before the draw.
  • Men on injections: draw the day before your next injection.

Where it leads

Your $299 becomes your first step.

Whatever plan you and Teresa choose, the assessment fee credits fully toward it — so the first visit is never money spent twice.

Total Health Optimization

$499 to start + $275/qtr

The membership core — unlimited visits, hormone, metabolic & peptide care.

Total Health Coaching

$899 · 3 months

Medically supervised weight loss: nine provider visits, 2 lab panels, CGM & InBody scans.

Start with the assessment.

Come in fasted, get your labs drawn on-site, and sit down with Teresa for a full hour to build the plan that finally fits you.

Reserve your visit with a $50 deposit — applied straight to your $299.

Call nowBook $299 visit