Been told your labs are "normal" but you still feel awful?
We Help You Feel Like Yourself Again in 90 Days.
Lab-proven energy & focus restoration.
A complete wellness clinic in Springfield that runs a full hormone and metabolic panel, walks you through every result in person, and builds one plan around you.
Have questions? Read our FAQ
- Family-ownedSpringfield, MO
- 25+ yrsClinical experience
- 4.9★126 Google reviews
- In-officeLab & results review
- MO & FLLicensed in two states
If your labs keep coming back "normal" but you feel anything but, you're exactly who we help.
You know your own body. Something changed, and being told "everything looks fine" never sat right.
Sound familiar?
- Exhausted by mid-afternoon
- The weight won’t budge
- You just feel off
- Low libido
- Brain fog
- Can’t sleep through the night
- Food noise that won’t quit
- Lost my strength
- Moody or on edge
- Running cold, low drive
This isn't just aging, and it isn't in your head. It's a pattern we've seen thousands of times — and it's fixable.
Thank you, Teresa and staff for making me feel like I am not crazy with the way I am feeling.
This place is truly amazing. Teresa helped me after I couldn’t answers for years with severe migraines. The staff is very nice and helpful too.
Topaz_FineArts · Google Professional. Personalized care. Thorough. Up to date on current science. Best experience I have had in healthcare!!!
Bird Fox · Google I can’t express how grateful I am to Teresa and her staff. It is so wonderful to finally be heard and understood.
Autumn M · Google If you are looking for a functional medicine expert, a dietary guide with respect to Carnivore / Ketovore / Proper Human Diet, and/or Hormone Replacement Therapy, then Teresa is your answer!
Shawn Yancey · Google Teresa is very knowledgable and will shoot you straight. She doesn’t mess around with fluffy talk; she will tell you what she can help you with and she will be honest about where you are at…
Cara Erickson · Google Very thorough. Teresa tailors each regimen to very specific needs of each patient. No cookie-cutter approach.
Jimmy Wolfe · Google Teresa gave me the missing piece of the puzzle to manage my auto-immune symptoms. I’ve been searching for 3 years and several Doctors…
Katy Yates · Google I saw Teresa last week and I finally feel like there are REAL ANSWERS and REAL HELP!…
Mel C · Google Teresa was helpful, informative, and specific to me. So knowledgeable. The ladies up front are kind, helpful, courteous, and seem like old friends. It’s great having the lab on site.
BELINDA Gilmore · Google We love Teresa! She has helped us so much. I feel stronger than ever at age 61!!
Kim Bateman · Google My A1c levels dropped from 6.0 to 5.1 over two months on a lchf (Keto) diet.
CW Powell · Google
Why we do this
We built the clinic we couldn't find.
Total Health wasn’t built from a business plan — it was built from experience. When the answers we needed didn’t exist, we went and found them, then opened the doors so no one else would have to fight to feel like themselves.
"Normal" has slipped so low that it now includes feeling awful.
Standard lab ranges are built to catch disease, not to tell you whether you feel good. We treat how you actually feel, measured against how you should feel at your age. That’s the difference between "nothing’s wrong" and "here’s what we can fix."
Teresa Mealy, APRN, FNP
Founder & Nurse Practitioner · Board-certified since 2004
- 25+ years clinical
- Advanced BHRT certified
- Licensed in MO & FL
Teresa was the patient first — dismissed in her 40s and told her labs were “normal” when she felt anything but. With 25+ years in nursing, she went looking for real answers, earned advanced hormone and functional-medicine training, and built this clinic around what actually worked. She’s still the one reading your labs and building your plan with you, medically supervised in partnership with a board-certified MD.
Mark Mealy
Co-Founder & Office Manager · Army Veteran
- Certified Nutrition Coach
- NASM personal trainer
- Runs the practice
Mark runs the clinic alongside Teresa. An Army veteran, certified transformational nutrition coach, and NASM personal trainer, he keeps the practice running and your plan on track between visits — the steady accountability that turns a plan into lasting change.
Est. 2016
Serving Springfield
25+ yrs
Clinical experience
MO & FL
Licensed in two states
4.9★
126 Google reviews
Independent and family-run — care that stays personal, visit after visit.
How it works
Three steps to get back to yourself.
No guesswork and no runaround — here's the exact path we walk with you, from your first visit to the plan we build with you.
Step 01
Get Tested.
Come in fasted for a full hormone and metabolic panel, drawn right here at our walk-in lab station.
Booked with a $50 deposit
Step 02
Get Heard.
About ten days later, sit down for a full hour as your provider walks through every number in plain English.
One-hour results review
Step 03
Get Back to Yourself.
Leave with a written plan the two of you built together — only the treatments you actually need, blended into one.
Your plan in handIt's the same path thousands of neighbors have already walked.
The proof
Real people. Real change.
Every quote below is reproduced word for word from a public review.
6.0 → 5.1(A1c, in two months)
My A1c levels dropped from 6.0 to 5.1 over two months on a lchf (Keto) diet.
Teresa on the record
Where to find us
- YouTube@teresamealynp286 videos on hormones, thyroid, and metabolic health — free to watch, no appointment needed.
- Instagram@totalhealthwellDay-to-day from the clinic: quick answers, what we are testing, and team news.
- FacebookTeresa Mealy, NPLonger write-ups and community questions, answered by Teresa herself.
A complete wellness clinic
One place. Every tool. Combined for you.
Your hormones, metabolism, and energy are all connected — so the difference is never one treatment. It’s combining the right ones, in the right order, for you. Every program below runs on the same advanced labs and the same provider, under one roof.
$299
one-time
The front door
Total Health Assessment
Advanced hormone and metabolic labs, a 1:1 results review, and a written plan built around you.
- Full lab panel drawn in-office
- One-hour provider review
- Credited fully toward any program
$499
to start, then $275/qtr
The membership core
Total Health Optimization
Hormone, metabolic, and peptide care with unlimited visits and direct access to your provider.
- Unlimited appointments
- Lab ordering & interpretation
- Refills and direct provider line
Included
within your program
Part of your plan
Peptide Therapy
Peptide plans for recovery, performance, and longevity — chosen and dosed inside the plan built around your labs.
- Compounds & dosing chosen for you
- Shipped overnight on ice
- Plan refreshed every 6 months
$899
3 months · 9 appointments
3-month program
Total Health Coaching
A medically supervised weight-loss and metabolic program built with you around your own data.
- Nine one-on-one provider visits
- 2 full metabolic lab panels
- CGM, ketone meter & 2 InBody scans
What we treat
Find the page for what you're dealing with.
The membership math
Membership pays for itself.
Optimization members unlock better pricing on nearly everything else. If you already spend on supplements and treatments, the savings offset much of the quarterly fee.
No insurance, no contracts, cancel anytime.
- Wholesale pricing on our own supplement line
- Members-only peptide pricing
- Discounted compounded prescriptions
- A supplement starter pack included
- A free InBody body-composition scan
- A direct provider line, Monday–Thursday
The testing difference
Most doctors run one test. We run eight.
Corporate medicine screens for metabolic trouble with a single late-stage number. We look earlier and deeper, reading these markers together so we catch insulin resistance years before it becomes a diagnosis.
- Fasting glucose
- Fasting insulin
- A1c
- HOMA-IR
- Triglyceride : HDL
- Uric acid
- GGT
- Liver enzymes
7 panel categories · 60+ tests · walk-in draws, no appointment needed
Explore what we treatDirect, cash-pay care
- No insurance billing
- No copays
- No contracts
- Cancel anytime
- No high-pressure sales
The first step
The Total Health Assessment
And it's credited fully toward any program you start — so if you move forward, the assessment effectively costs you nothing.
A comprehensive lab panel
A full hormone and metabolic workup, drawn right here at our in-office lab station.
A real sit-down with your provider
Teresa walks you through every number in person, in plain English.
A written plan built for you
You leave with clear next steps — not a shrug and a "looks normal."
- One-hour results review
- No membership to start
- Credited toward your program
Reserve your visit with a $50 deposit — applied straight to your $299.
Questions first? Call (417) 771-5277 or read our FAQ.
Questions
Answers before you book.
No. We’re a direct, cash-pay clinic — no insurance, no copays, and no contracts. You always know exactly what you’re paying before anything happens, and there’s never a surprise bill in the mail.
The Total Health Assessment is a one-time $299. It includes a comprehensive hormone and metabolic lab panel drawn in our office, a full one-hour sit-down where your provider explains every number in plain English, and a written plan built around you. If you start a program, the $299 is credited fully toward it.
You can book online or by phone. A $50 deposit reserves your visit and is applied straight to your $299 assessment — so it’s not an extra charge, just part of the total.
No referral needed. You can book your assessment directly. Teresa reads your labs and builds your plan herself, medically supervised in partnership with a board-certified physician.
Your labs are drawn at your first visit, and about ten days later you’ll come in for a full hour to go through everything in person. Every plan is built around a 90-day check-in so we can measure real progress, not guess.
We’re at 1200 E. Woodhurst Dr., Suite H-400, Springfield, MO 65804. The clinic is open Monday through Thursday, 9–4 CST. Walk-in lab draws are available Monday through Thursday, 9–3, with no appointment needed.
Optimization members unlock better pricing on nearly everything else — wholesale pricing on our own supplement line, members-only peptide pricing, discounted compounded prescriptions, a supplement starter pack, and a free InBody body-composition scan. For most people already spending on supplements and treatments, that offsets much of the quarterly fee.
Teresa is licensed in both Missouri and Florida, so we’re able to care for patients in either state.
Still have questions?
Talk to a real person on our team — no call center, no pressure. We're happy to walk you through anything before you book.
Call (417) 771-5277
The last step
The version of you that you miss is still in there.
Let’s go find you. One assessment, every number explained, and a plan that blends exactly what you need. Nothing you don’t.
$299 assessmentcredited toward any program you start- 4.9★ from 126 reviews
- Licensed in MO & FL
- No copays, no contracts
I cannot wait to go on this journey with them in feeling better and getting back to myself.