Total Health Assessment
A comprehensive hormone + metabolic evaluation designed to explain your symptoms and give you a personalized plan you can act on immediately.
Get Answers About What’s Really Going On
If you’ve been asking questions like:
“Why am I exhausted even when I sleep?”
You’re tired during the day, wired at night, or constantly dragging, even though nothing in your routine has changed.
“My brain just isn’t working like it used to.”
You struggle to focus, stay sharp, or remember things. Productivity feels harder than it should.
“I’m gaining weight even though I haven’t done anything different.”
You can’t lose weight the way you used to, or you continue gaining without a clear cause.
“I don’t feel steady anymore.”
Irritability, anxiety, or emotional swings show up without warning. You don’t feel grounded.
“My drive is gone.”
Lower motivation, lower ambition, and lower libido, even when life feels stable.
“My sleep is unreliable.”
Falling asleep is inconsistent, staying asleep is harder, and waking up refreshed rarely happens.
The Total Health Assessment is designed for you
These patterns are often signs of hormone and metabolic shifts that standard testing overlooks.
You’re not imagining it, something is happening. The Total Health Assessment is designed for you.
The Total Health Assessment is built for people who:
Want to feel like themselves again
Don’t want to be locked into a program to get help
Need clear data that explains their symptoms
Want a provider who listens and interprets deeply
Deserve a real explanation, not a dismissal
Need a path forward grounded in objective results
No pressure.
No dependency.
Just answers.
If you’ve felt unheard, dismissed, or “stuck,” this is for you.
If these sound familiar, your labs may hold the answer.
What’s Included
With the Total Health Assessment
You get everything required to understand what’s happening and what to do next.
1 - Advanced Hormone + Metabolic Lab Panels
Most patients arrive with “normal” routine labs that explain nothing.
We run deeper, targeted panels designed to reveal what standard testing misses, early hormone shifts, metabolic dysfunction, and patterns linked to fatigue, weight change, sleep issues, and emotional instability.
This is the data that actually tells the truth.
2 - 1:1 Clinician Review of Your Results
You sit down with a provider who takes the time to explain what’s actually going on, where things are breaking down, how that connects to your symptoms, and what it means for your long-term health.
No rushing. No dismissal. Real answers.
3 - Personalized Optimization Plan
You leave with clarity and a tailored plan based on your results:
how to support hormone balance, stabilize metabolism, and regain energy, drive, and emotional steadiness.
You can act on it independently, with your primary provider, or with us.
Your choice.
4 - Optional Access to Treatment Programs
If your results show hormone or metabolic dysfunction, you’ll know exactly how a guided 90-day reset could help.
No pressure, just a plan that makes sense.
You leave with a complete plan.
If you later want support implementing it, options exist, no pressure.
“We don’t guess. We optimize based on data, your data.”
Why It Matters
Most people never get the full picture of their hormone or metabolic health.
Traditional testing is designed to identify disease, not the early dysfunction that causes fatigue, weight change, brain fog, poor sleep, or emotional instability years before diagnosis.
This gap leaves millions of people stuck in the same cycle:
-
Symptoms appear
-
Routine labs say “normal”
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Nothing changes
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You’re told to “wait and see”
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You continue feeling worse
The Total Health Assessment interrupts this pattern by measuring what standard care doesn’t, and translating those findings into a clear explanation and action plan.
When you understand what’s actually happening inside your body, you stop guessing and start moving forward with confidence.
You’re no longer trapped between vague symptoms and contradictory advice, you have objective data, clinical interpretation, and a structured path to improvement.
In short:
You reclaim control.
Instead of treating your symptoms as random or inevitable, the Total Health Assessment shows you why they’re happening and what to do about them, so you can make informed decisions about your health.
How It Works
The Total Health Assessment follows a simple, structured process designed to give you answers confidently and clearly.
Step 1: Schedule
Choose a time that works for you.
We’ll walk you through next steps and lab instructions.
Step 2: Complete Labs
You’ll get a targeted hormone + metabolic panel.
This is a deeper look than routine testing and captures what standard labs often miss.
Step 3: Review Your Results 1:1
Once labs are in, you meet with a clinician who explains what’s happening, why symptoms are occurring, and what needs attention.
Step 4: Receive Your Personalized Plan
No strings attached, you leave with a clear path forward, including recommendations on lifestyle, supplementation, and treatment options tailored to your physiology.
Step 5: Next Steps (Optional)
If your results show imbalances, your clinician will outline how to continue into our 90-day reset program.
There’s no pressure, just clarity on the best course of action.
What Patients Say About Us
Posted on Patricia PattilloTrustindex verifies that the original source of the review is Google. I LOVE the personal interaction! I expect some great outcomes with my treatment!Posted on Richard ValageneTrustindex verifies that the original source of the review is Google. I found Total Health and Wellness to be data driven yet with a personal touch. Teresa is very knowledgeable and has a focus on making people healthier while not relying on Big Pharma. The rest of the team is courteous, prompt, and professional.Posted on Sandra Lawson-HenryTrustindex verifies that the original source of the review is Google. Best doctor visit experience ever! She was very informative and answered all my questions! God Bless this doctor and her whole practice. All the staff were very helpful and I'll be highly recommending!Posted on Michael EngelmeyerTrustindex verifies that the original source of the review is Google. Teresa’s assistance, care and guidance has changed my life. I’ve never felt better after dealing with Long Covid symptoms for so long. The staff is helpful, kind and accommodating. Thank you Teresa for everything. I would give 10 stars if I could!Posted on Bridget HicksTrustindex verifies that the original source of the review is Google. I left her office feeling hopeful. Most medical providers won't spend the time that she does going over everything. It was a nice feeling. Wonderful providers and staff!Posted on Shawn YanceyTrustindex verifies that the original source of the review is Google. Teresa has been treating my wife Kim effectively so I just started seeing Teresa, too. If you are looking for a functional medicine expert, a dietary guide with respect to Carnivore / Ketovore / Proper Human Diet, and/or Hormone Replacement Therapy, then Teresa is your answer!Posted on David EvansTrustindex verifies that the original source of the review is Google. Just very caring, and extremely well informedVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
What We Look At During the Total Health Assessment
If you’re unsure, the Total Health Assessment gives you clarity. Start here.
Book a consultation today and let’s uncover what’s really going on beneath the surface.
Help & FAQ
Frequently Asked Questions
We know choosing a health provider is a big decision — and you probably have questions. Whether you’re wondering how appointments work, what treatments we offer, or how to pay for care, we’re here to make it simple.
Here are some answers to the most common questions we hear:
The Total Health Assessment is $299 and includes:
• Advanced hormone + metabolic lab panels
• A 1:1 clinician results review
• A personalized optimization plan
There are no hidden fees for the assessment itself.
If you choose to continue into our 90-day optimization program, the full $299 is credited toward that program, so nothing is wasted.
No. If you have recent labs, you’re welcome to bring them, but they are not required.
We run our own targeted panels because routine testing often misses what matters.
Yes.
These results are portable.
You can use them with your PCP, nutritionist, or on your own.
No.
There is no obligation — ever.
You leave with everything you need to take action independently.
No.
Insurance restricts what can be tested, which is why so many people are told they’re “fine” despite clear symptoms.
Most patients receive results within 1–3 weeks, depending on lab processing times.
You will schedule your review as soon as results are in.
Normal does not always mean optimal.
Even when markers fall into the normal range, patterns and relationships can still signal dysfunction.
Your clinician will walk you through this in detail.
You’ll receive a clear, personalized plan.
If your results show hormone or metabolic imbalance, your clinician may recommend continuing into our structured 90-day reset program.
Yes, only if you want it.
Some people start with THA and handle the plan on their own.
Others choose guided support later.
Both are valid.
Ready to Feel Like Yourself Again?
Take the first step toward balanced hormones and better health. Book your appointment today.
Our Blog
Your Resource for Total Health and Wellness.
Our blog is where education meets empowerment. Dive into expert-backed articles on topics like hormone balance, healthy eating, weight management, and everyday wellness — all written to help you make informed decisions about your health.
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