Health and Wellness Services
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Our Expertise & Services
Whether you’re navigating perimenopause, low testosterone, thyroid imbalance, or unexplained fatigue — we specialize in identifying the real cause and providing solutions that work with your body, not against it.

Functional Lab Testing
In-depth bloodwork and diagnostics to identify root causes of fatigue, weight gain, and hormone imbalance.
Weight Loss Support
Menopause hormone treatment to balance hormones, reduce symptoms, and support healthy weight management naturally.
Nutrition & Supplement Guidance
Custom food and supplement plans to reduce inflammation, balance hormones, and boost vitality.
Fitness & Energy Coaching
Optimize testosterone and energy levels with our personalized Testosterone Replacement Therapy (TRT) program in Springfield, MO.
Bio-Identical Hormone Therapy
Personalized Bioidentical Hormone Replacement Therapy (BHRT) in Springfield, MO. Restore energy, balance mood, and optimize hormones with data-driven plans.
Ongoing Wellness Care
We stay with you — adjusting plans, checking in, and helping you maintain results long-term.
Ready to Feel Like Yourself Again?
Take the first step toward balanced hormones and better health. Book your appointment today.
Best Hormone & Wellness Care
Important Information Before You Schedule:
Before booking your consultation, please take a moment to review these important details about our practice and services. We want to ensure you have clear expectations about our location restrictions, pricing structure, and consultation process so we can provide you with the best possible care from day one. Understanding these details upfront helps us create a smooth, transparent experience as you begin your journey toward better health and hormone optimization.
Missouri & Florida Residents Only
Due to state licensing requirements, we can only serve patients residing in Missouri & Florida.
Consultation Deposit Required
All consultations require a $50 deposit, applied to consultation fee. Refundable if cancelled 24+ hours in advance.
Our Transparent Pricing
$225/quarter (ACH) or $240/quarter (Credit Card). Labs, hormones, and supplements billed separately.
Your journey to better health starts here.
Ready to feel like yourself again? Schedule your consultation today and start your transformation.
Make Appointment & Take Care Of Your Healthy Life
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Testimonials
What Patients Say About Us
Posted on Patricia PattilloTrustindex verifies that the original source of the review is Google. I LOVE the personal interaction! I expect some great outcomes with my treatment!Posted on Richard ValageneTrustindex verifies that the original source of the review is Google. I found Total Health and Wellness to be data driven yet with a personal touch. Teresa is very knowledgeable and has a focus on making people healthier while not relying on Big Pharma. The rest of the team is courteous, prompt, and professional.Posted on Sandra Lawson-HenryTrustindex verifies that the original source of the review is Google. Best doctor visit experience ever! She was very informative and answered all my questions! God Bless this doctor and her whole practice. All the staff were very helpful and I'll be highly recommending!Posted on Michael EngelmeyerTrustindex verifies that the original source of the review is Google. Teresa’s assistance, care and guidance has changed my life. I’ve never felt better after dealing with Long Covid symptoms for so long. The staff is helpful, kind and accommodating. Thank you Teresa for everything. I would give 10 stars if I could!Posted on Bridget HicksTrustindex verifies that the original source of the review is Google. I left her office feeling hopeful. Most medical providers won't spend the time that she does going over everything. It was a nice feeling. Wonderful providers and staff!Posted on Shawn YanceyTrustindex verifies that the original source of the review is Google. Teresa has been treating my wife Kim effectively so I just started seeing Teresa, too. If you are looking for a functional medicine expert, a dietary guide with respect to Carnivore / Ketovore / Proper Human Diet, and/or Hormone Replacement Therapy, then Teresa is your answer!Posted on David EvansTrustindex verifies that the original source of the review is Google. Just very caring, and extremely well informedVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Help & FAQ
General Questions
We know choosing a health provider is a big decision — and you probably have questions. Whether you’re wondering how appointments work, what treatments we offer, or how to pay for care, we’re here to make it simple.
Here are some answers to the most common questions we hear:
No referral is needed — just book online or give us a call. We welcome new patients of all ages.
We use comprehensive lab testing to assess hormones, thyroid, adrenal function, and other key health markers.
Our approach combines the best of both worlds — including bio-identical hormone therapy, lifestyle coaching, and natural supplementation.
Yes! We are HSA and FSA compliant. While we don’t accept insurance, many patients use these accounts to cover their care.