About Us
- Restoring Balance. Rebuilding Health. Reconnecting Lives.
About Us
At Total Health and Wellness, we believe that true healing doesn’t just impact you — it transforms your entire family.
Founded by Teresa Mealy, FNP, a dedicated healthcare provider and proud mother, our practice is built on a deep commitment to helping individuals and families feel their best, together.
We specialize in hormone optimization and holistic wellness because we’ve seen the ripple effect: when one person starts to heal, the whole household benefits.
- We explain your health in a way that makes sense — no medical jargon, just honest answers.
- Your body is unique. Your care plan will be too — designed to support your lifestyle, goals, and family.
- We build real relationships, offering ongoing support and care that feels like family — because to us, it is.
Our Team
Meet the People Behind Total Health and Wellness
We’re not just healthcare providers — we’re people who’ve walked the same path as many of our patients. Our team is built on lived experience, deep compassion, and a shared mission to help others reclaim their health with clarity, balance, and confidence.
Founder • Nurse Practitioner • Hormone Specialist
Teresa Mealy, FNP
With over 30 years in healthcare, Teresa is the heart of THW. She specializes in hormone optimization, functional medicine, and root-cause care — helping patients finally feel seen, heard, and truly cared for.
“I built this clinic because I couldn’t find the kind of care I needed. Now I get to offer that to others.”
Office Manager • Certified Health Coach • Army Veteran
Mark Mealy
Mark brings structure, support, and heart to the practice. He manages the daily operations while also offering personal training and wellness coaching that empowers patients to take charge of their energy and health.
“My goal is to help people find a sustainable, realistic way to feel better — without overwhelm.”
Coming Soon
Patient Care Coordinator
We’re growing — and so is our commitment to personalized, family-first wellness.
Speak With Our Team
If you’re feeling off, exhausted, or stuck with symptoms no one’s been able to explain — we’re here to help. Whether you’re ready to book or just have a few questions, our team is happy to talk.
We respond quickly, listen fully, and make your next steps simple.
888-322-HEAL
Our Blog
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