Menopause Hormone Treatment in Springfield, MO
Feel Like Yourself Again in 90 Days: Lab-Proven Energy & Focus Restoration

What is Menopause Hormone Treatment?
Common Menopause Symptoms We Treat
Hormonal decline can show up in ways you might not expect. Common symptoms include:
- Hot flashes and night sweats
- Insomnia and disrupted sleep
- Mood swings and irritability
- Brain fog or memory issues
- Weight gain, especially around the abdomen
- Vaginal dryness or discomfort
- Low libido
If these sound familiar, your labs may hold the answer.
How Our Program Works
We take the guesswork out of hormone optimization with a clear, three-step process:
1 - Comprehensive Lab Testing
We measure hormone levels, thyroid function, and key metabolic markers to understand the root cause of your symptoms.
2 - Custom Protocol Design
Using bioidentical hormones, Teresa designs a treatment plan based on your unique labs and symptoms.
3 - The 90-Day Reset
Ongoing monitoring and dosage adjustments ensure your plan evolves with your progress. We track both labs and symptoms to guarantee results.
“We don’t guess. We optimize based on data — your data.”
Why Choose Total Health & Wellness for Menopause Care?
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Expertise in BHRT:
Teresa Mealy, Licensed Nurse Practitioner in Missouri and Florida, is Advanced Certified in Bioidentical Hormone Replacement Therapy through WorldLink Medical. With years of experience specializing in hormone optimization for women, she provides Springfield’s most precise and personalized menopause hormone treatment, combining medical expertise with a deep understanding of the unique hormonal shifts women experience during perimenopause and menopause. -
Personalized Approach:
No two women in Springfield experience menopause the same way. At Total Health & Wellness, every plan begins with comprehensive lab testing and a full review of your symptoms and lifestyle factors. Your bioidentical hormone therapy protocol is custom-built around your labs and goals, ensuring the safest, most effective menopause care for long-term hormone balance and relief. -
Community Support:
Hormone health isn’t just a treatment—it’s an ongoing journey. Every patient at Total Health & Wellness is invited to join our private Springfield-based Facebook community, where you’ll gain access to ongoing education, live Q&A sessions, and a supportive network of local women navigating hormone optimization together. This consistent connection helps drive lasting results beyond your appointments. -
Affordable, Specialized Care:
Total Health & Wellness combines advanced BHRT expertise with some of the most accessible pricing for menopause hormone therapy in Springfield, MO. Our membership structure is designed to make ongoing care sustainable while delivering premium, lab-based treatment and personalized follow-up, ensuring you receive expert-level care without the premium price tag.
What Patients Say About Us
Shawn Yancey2025-06-02Trustindex verifies that the original source of the review is Google. Teresa has been treating my wife Kim effectively so I just started seeing Teresa, too. If you are looking for a functional medicine expert, a dietary guide with respect to Carnivore / Ketovore / Proper Human Diet, and/or Hormone Replacement Therapy, then Teresa is your answer! David Evans2025-06-02Trustindex verifies that the original source of the review is Google. Just very caring, and extremely well informed Cara Erickson2025-05-09Trustindex verifies that the original source of the review is Google. Teresa is very knowledgable and will shoot you straight. She doesn't mess around with fluffy talk; she will tell you what she can help you with and she will be honest about where you are at. I love that she has a background in Western Med, but has also moved into the non-Western Med sphere. I think she provides a good balance between the two. I already have so many answers just after my follow up from my initial labs and I'm excited to see how my health will improve following Teresa's advice over the coming years. Glenn Marcum2025-04-08Trustindex verifies that the original source of the review is Google. Great experience... everything was well explained! Sherry Hollis2025-03-18Trustindex verifies that the original source of the review is Google. I was impressed by the knowledge, compassion and willingness to listen. I finally felt like someone took me seriously and wanted to help improve my life. Marcelene Middleton2025-02-26Trustindex verifies that the original source of the review is Google. Teresa is very good to talk with about problems that you feel that you're having. She asked questions to get to the bottom of a situation, which I thought was very good. Kayla Zeller2025-02-18Trustindex verifies that the original source of the review is Google. She is so knowledgeable and thorough! I could not recommend her more! Don’t hesitate to make an appointment. My husband made one too!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Hormone Services
Not sure where to start?
Book a consultation today and let’s uncover what’s really going on beneath the surface.
Help & FAQ
Frequently Asked Questions
We know choosing a health provider is a big decision — and you probably have questions. Whether you’re wondering how appointments work, what treatments we offer, or how to pay for care, we’re here to make it simple.
Here are some answers to the most common questions we hear:
Many women notice improvements within weeks, with significant changes around 60 days as hormones stabilize.
BHRT uses plant-derived hormones that are molecularly identical to your body’s natural hormones, making them more bioavailable and often better tolerated.
Most insurance plans don’t fully cover BHRT because it’s considered a specialized wellness service. We can provide itemized receipts for HSA/FSA reimbursement if applicable.
When monitored by a trained provider with regular labs, BHRT is considered safe for long-term use. Our protocols are based on ongoing lab data, not guesswork.
When managed with regular labs and a personalized plan, BHRT is considered a safe and effective way to manage menopause symptoms.
Yes. We treat both men and women with customized protocols designed for each individual.
We perform a comprehensive panel, including sex hormones, thyroid markers, cortisol, and metabolic labs to ensure a full picture of your health.
There’s no set age—every woman experiences hormonal changes differently. Many start noticing symptoms in their early 40s (perimenopause) while others don’t feel effects until their 50s. If you’re experiencing fatigue, mood changes, sleep disturbances, or other menopause symptoms, testing your hormones can clarify whether therapy is right for you.


Ready to Feel Like Yourself Again?
Take the first step toward balanced hormones and better health. Book your appointment today.
Our Blog
Your Resource for Total Health and Wellness.
Our blog is where education meets empowerment. Dive into expert-backed articles on topics like hormone balance, healthy eating, weight management, and everyday wellness — all written to help you make informed decisions about your health.
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