Mark Mealy,Certified Health Coach
As the Office Manager at Total Health and Wellness and Teresa’s husband, I handle many of the day-to-day operations and administrative tasks for the office. I have a background that includes ten years in the US Army as an Infantryman, with a one-year combat tour in Iraq. Like Teresa, I have greatly benefited from bioidentical hormone replacement therapy and am a strong advocate for its use. It has truly been lifesaving for us. I am honored to support our clinic and look forward to meeting each and every patient who visits.
OUR PROCESS
SCHEDULE A FREE 15 MINUTE CONSULTATION
Gain insights into our program and how it can benefit you.
IDENTIFY GOALS & PROBLEM AREAS
Let’s address your concerns and health aspirations to guide you back on the path to wellness.
ORDER LAB WORK
We’ll facilitate basic lab tests to assess your biochemical health.
REVIEW LABS & START LIFESTYLE PLAN
Tailor a lifestyle plan to empower you to achieve your objectives and optimize your well-being.
FOLLOWUP AND IMPROVE YOUR HEALTH
Our team will touch base with you at 30/60/90 days to refine protocols and ensure peak performance.
Understanding Hormonal Effects as We Age
As individuals age, hormonal fluctuations affect various aspects of health, including metabolism, energy levels, and mood. Reductions in reproductive hormones like estrogen and testosterone can influence bone density, muscle mass, and emotional resilience.
Disrupted Sleep
Disrupted sleep patterns can impact your overall energy and health.
Weight Issues
Aging-related hormonal changes can complicate weight management.
Decreased Energy
An imbalance in hormones such as thyroid and cortisol can lead to decreased energy levels.
Low to No Sex Drive
Fluctuations in significant hormones, including testosterone and estrogen, can contribute to a lower sex drive.
See What Everyone Is Saying
Transform Your Body, Transform Your Life: Total Health & Wellness’s Weight Loss Program Sets the Standard in Springfield, Missouri
Achieve your weight loss goals and prioritize total health and wellness with tailored weight management solutions in Springfield, MO. At Total Health and Wellness, we understand the importance of a personalized approach to weight loss. Our team of experts in Springfield offers comprehensive weight management programs designed to help you reach your goals and maintain a healthy lifestyle. Whether you’re looking to shed a few pounds or undergo a significant transformation, our dedicated professionals are here to support you every step of the way. Take the first step towards a healthier, happier you with our weight loss services in Springfield, MO.