Mark Mealy,Certified Health Coach
As Teresa’s husband and the Office Manager at Total Health and Wellness, I manage many daily operations and administrative tasks in the office. My background includes a decade of service in the US Army as an Infantryman, with a one-year combat tour in Iraq. Like Teresa, I have experienced the tremendous benefits of bioidentical hormone replacement therapy and am a strong advocate for its use. It has truly been lifesaving for us. I am proud to support our clinic and eagerly anticipate meeting each patient who visits.
OUR PROCESS
SCHEDULE A FREE 15 MINUTE CONSULTATION
Learn more about our program and how we can assist you.
IDENTIFY GOALS & PROBLEM AREAS
We’ll explore your health goals and areas needing improvement to guide you effectively.
ORDER LAB WORK
We’ll organize lab work to evaluate your biochemical health.
REVIEW LABS & START LIFESTYLE PLAN
We’ll develop a tailored lifestyle plan to help you achieve your goals.
FOLLOWUP AND IMPROVE YOUR HEALTH
Our team will check in with you at 30, 60, and 90 days to refine your plan for peak performance.
Hormonal Influences on Aging Well-being
Hormonal shifts with age affect metabolism, energy, and mood, impacting overall health. Decreases in reproductive hormones such as estrogen and testosterone can impact bone density, muscle mass, and emotional resilience.
Sleep Disruption
Sleep disruption can affect your overall energy and health.
Weight Challenges
As we age, hormonal changes can make weight management more difficult.
Low Energy Levels
Hormonal imbalances involving thyroid and cortisol can lead to low energy levels.
Diminished Libido
Changes in key hormones, like testosterone or estrogen, can result in a reduced sex drive.
See What Everyone Is Saying
Transform Your Body, Transform Your Life: Total Health & Wellness’s Weight Loss Program Sets the Standard in Orlando, Florida
Achieve your weight loss goals and prioritize total health and wellness with tailored weight management solutions in Orlando, FL. At Total Health and Wellness, we understand the importance of a personalized approach to weight loss. Our team of experts in Orlando offers comprehensive weight management programs designed to help you reach your goals and maintain a healthy lifestyle. Whether you’re looking to shed a few pounds or undergo a significant transformation, our dedicated professionals are here to support you every step of the way. Take the first step towards a healthier, happier you with our weight loss services in Orlando, FL.